SHape YOUR Trajectory

Helping young men recognize & reach their goals through executive functioning skills & mentorship.

EFS & Mentorship

In an ever-changing world, we want to provide young men the resources to adapt and excel. Executive Functioning Sessions (EFS) are individual mentorship sessions that train time & task management, professional development, and life-skills. These semester-long programs train students for the present and prepare them for the future.

SAMPLE Meeting

Meet weekly for a 30-min session (3x per month)

$200/month for four sessions (3 normal sessions + 1 skill session)

  • Weekly Big Win: Celebrating victories from the previous week

  • Previous Week Review: Calendar & Task list accountability

  • Next Week Planning: Prepare calendar, task list, & assign EFS task

  • Re-schedule: Schedule next weeks sessions & takeaways

SAMPLE Skill Sessions

One 1-hour skill session per month.

$200/month for four sessions (3 normal sessions + 1 skill session)

Topic Examples:

  • Personal Mission & Guiding Values

  • “Good Work” Session

  • Lessons of Leadership

  • Communication & Social Skill Challenges

  • Reflection Workshops & Goal Setting

Next Steps

  • 1. Fill out the interest form

  • 2. schedule A free intro meeting

  • 3. Sign on & Start EFS Today!

FAQs

  • Executive Functioning Sessions (EFS) is a program that focuses on teaching organization, time-management, communication, leadership, and other skills. This helps students manage their current commitments better, and prepare them for future seasons.

  • Relationships take time to build and students never go a week without tasks. By meeting once a week, students become more comfortable in the mentorship process and receive weekly instruction in their task and time management.

  • The Intro meeting can be done with just parents or parents can choose to involve the student. We find meeting just with parents for high school students is helpful.

  • Sessions are priced at $200/month paid as a monthly subscription. Group rates can be available upon request!

  • It is requested that any cancellations or changes be made before 24-hours before the meeting time. Cancellations after the 24-hour window may be charged the full session. Exceptions will be considered.

    For those on a monthly subscription, change or cancellation in the accepted time window resulting in missing a week will result in credit for the rescheduled session.

  • Yes! I offer updates throughout the semester of what skill sessions we’re working through and any important observations. A level of confidentiality throughout the mentorship process is encouraged so that students feel comfortable to share and be autonomous in their work.

  • As a mentorship program, the goal of accountability is to challenge the students thinking, motive, and help them organize their schedule to be most successful each week.

  • Group sessions are available and considered in a case by case basis. Please share more information on the interest so we can discuss further!

  • Mentoring and coaching young men for 8 years through Camp Ridgecrest, Young Life, and the Charlotte Eagles

  • Married to my wife, Brayden

  • Former Gardner-Webb University Student-Athlete

  • Advocate of calendars, mission statements, & adventure 

Meet Luke

B-Squared Away, today.