
SHape YOUR Trajectory
Helping young men recognize & reach their goals through executive functioning skills & mentorship.
EFS & Mentorship
In an ever-changing world, we want to provide young men the resources to adapt and excel. Executive Functioning Sessions (EFS) are individual mentorship sessions that train time & task management, professional development, and life-skills. These semester-long programs train students for the present and prepare them for the future.
SAMPLE Meeting
Meet weekly for a 30-min session (3x per month)
$200/month for four sessions (3 normal sessions + 1 skill session)
Weekly Big Win: Celebrating victories from the previous week
Previous Week Review: Calendar & Task list accountability
Next Week Planning: Prepare calendar, task list, & assign EFS task
Re-schedule: Schedule next weeks sessions & takeaways
SAMPLE Skill Sessions
One 1-hour skill session per month.
$200/month for four sessions (3 normal sessions + 1 skill session)
Topic Examples:
Personal Mission & Guiding Values
“Good Work” Session
Lessons of Leadership
Communication & Social Skill Challenges
Reflection Workshops & Goal Setting
Next Steps
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1. Fill out the interest form
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2. schedule A free intro meeting
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3. Sign on & Start EFS Today!
FAQs
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Executive Functioning Sessions (EFS) is a program that focuses on teaching organization, time-management, communication, leadership, and other skills. This helps students manage their current commitments better, and prepare them for future seasons.
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Relationships take time to build and students never go a week without tasks. By meeting once a week, students become more comfortable in the mentorship process and receive weekly instruction in their task and time management.
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The Intro meeting can be done with just parents or parents can choose to involve the student. We find meeting just with parents for high school students is helpful.
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Sessions are priced at $200/month paid as a monthly subscription. Group rates can be available upon request!
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It is requested that any cancellations or changes be made before 24-hours before the meeting time. Cancellations after the 24-hour window may be charged the full session. Exceptions will be considered.
For those on a monthly subscription, change or cancellation in the accepted time window resulting in missing a week will result in credit for the rescheduled session.
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Yes! I offer updates throughout the semester of what skill sessions we’re working through and any important observations. A level of confidentiality throughout the mentorship process is encouraged so that students feel comfortable to share and be autonomous in their work.
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As a mentorship program, the goal of accountability is to challenge the students thinking, motive, and help them organize their schedule to be most successful each week.
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Group sessions are available and considered in a case by case basis. Please share more information on the interest so we can discuss further!
Mentoring and coaching young men for 8 years through Camp Ridgecrest, Young Life, and the Charlotte Eagles
Married to my wife, Brayden
Former Gardner-Webb University Student-Athlete
Advocate of calendars, mission statements, & adventure